Well, that was a long summer break, but its good to be back and turning to running again.
I managed to run a bit during the holidays, but the knees are giving problems again.
A major championship is now underway in Berlin, and its good to watch all these top atheletes going out and giving it all they have got.
It's the same on a personal level. You like to give it all you have got in a race, but sometimes it is not possible and you feel like giving up.
Well don't - everyone gets these feelings from time to time, but its the people who keep going even through the rough patches that are winners !!!
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